Ella WongJul 3, 20202 minCompassion - Give Yourself GraceRelationships aren't easy. Our tendency when things aren't going well is to blame the other person or situation for causing our suffering.
Ella WongJun 17, 20202 minBoundaries - Why & How To Set ThemBoundaries in a relationship don’t come naturally, nor do they come easily.
Ella WongMay 30, 20202 minRecharging Without GuiltI know I'm guilty of not putting my own needs first for many MANY years.